![]() Vaginal rings and patches – These work similarly to BCPs in that using either of these delivers 21 days, or three weeks of hormones. In doing this, your progesterone and estrogen levels remain elevated, so your lining doesn’t shed and you won’t get your period. If you want to stop your period, you can skip this placebo week and go straight into a new pack of active pills. The only way to delay a period is by adjusting your hormone levels.īirth control pills – BCPs come in a 28-day pack with three weeks of active pills that contain hormones and a fourth week that contains placebo pills, which don’t contain any hormones. Unfortunately, there is no evidence this works, and consuming too much gelatin can actually cause digestive concerns. If you want to delay it longer than that, you need to continuously repeat the treatment. Gelatin – This has been promoted to delay your period for four hours by dissolving a packet into warm water and immediately drinking it. But there is no scientific evidence that lentils can stop your period. These lentils are fried and ground into a powder to be used as flour or added to a smoothie to drink. Lentils – There have been anecdotal reports saying gram lentils can delay a period. And in fact, the acidity in citrus juice can damage your tooth enamel, as well as the tissue in your throat and stomach lining. However, there is no evidence that drinking citrus juice can have an effect on your period. There is no proof that AVC can delay your period.Ĭitrus juice – You might have seen online that citrus juice such as lemon or lime juice can delay your period. But this study actually showed ACV can cause a period in those with PCOS who haven’t had normal cycles. One study looked at the role of ACV in menstruation in women with polycystic ovary syndrome (PCOS). However, there’s no evidence it can help with managing your menstrual cycles. Here are some common ones.Īpple cider vinegar (ACV) – ACV has some health benefits that are researched-backed. ![]() Some natural methods that are making their way around the Internet can have undesired side effects such as tissue irritation and digestive upset. Unfortunately, there are no foods or supplements you can take that will delay your period. Do natural remedies work to delay my period? One 2015 study suggests reducing the frequency of your period doesn’t seem to cause any known harm. If you want to delay your period for the short term, the risk of doing so appears to be minimal. Is it safe to delay your period?īesides vacations, weddings, or other events, some people have certain health conditions where they may want to delay their period, including: Maintaining higher levels of progesterone is a way to “trick” your body into thinking it’s pregnant, so you don’t get your period. The decrease in progesterone levels is what tells the lining to shed. If pregnancy doesn’t occur, the tissue in the uterine lining sheds, and you get your period. ![]() These two hormones remain elevated if you’re pregnant. Estrogen is responsible for building up your uterine lining in anticipation of pregnancy and progesterone is produced in higher amounts after you ovulate. When you delay your period you need to adjust the levels of the hormones estrogen and progesterone in your body. Hormone birth control can be used to delay your period safely, under the guidance of your healthcare provider.
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